Built for Women. Led by Women.
Aidels Fitness Studio in Jackson, NJ is a female-only space where women move, connect, and grow stronger. From Reformer Pilates to Zumba and Indoor Cycling, every class is built around one goal: helping you feel your best—on your terms.
Built for Women. Led by Women.
Aidels Fitness Studio in Jackson, NJ is a female-only space where women move, connect, and grow stronger. From Reformer Pilates to Zumba and Indoor Cycling, every class is built around one goal: helping you feel your best—on your terms.
Built for Women. Led by Women.
Aidels Fitness Studio in Jackson, NJ is a female-only space where women move, connect, and grow stronger. From Reformer Pilates to Zumba and Indoor Cycling, every class is built around one goal: helping you feel your best—on your terms.
Founding Story
Aidels Fitness Studio was founded on one belief: every woman deserves a space that's truly hers. Starting with Zumba, Indoor Cycling, and strength training, the studio grew with its community. When clients began seeking something more intentional, Reformer Pilates became the natural evolution—still rooted in the same mission.
Our Vision
To be Jackson, NJ's leading female-only fitness studio—where every woman feels safe, seen, and strong. We envision a community where movement is empowering, not intimidating, and every member leaves feeling better than she arrived.
Our Mission
Our mission is to help women in Jackson, NJ move with confidence and joy. Through Reformer Pilates, Indoor Cycling, and Zumba, we offer a space to show up as you are, grow at your own pace, and leave feeling strong and proud.
Founding Story
Aidels Fitness Studio was founded on one belief: every woman deserves a space that's truly hers. Starting with Zumba, Indoor Cycling, and strength training, the studio grew with its community. When clients began seeking something more intentional, Reformer Pilates became the natural evolution—still rooted in the same mission.
Our Vision
To be Jackson, NJ's leading female-only fitness studio—where every woman feels safe, seen, and strong. We envision a community where movement is empowering, not intimidating, and every member leaves feeling better than she arrived.
Our Mission
Our mission is to help women in Jackson, NJ move with confidence and joy. Through Reformer Pilates, Indoor Cycling, and Zumba, we offer a space to show up as you are, grow at your own pace, and leave feeling strong and proud.
Founding Story
Aidels Fitness Studio was founded on one belief: every woman deserves a space that's truly hers. Starting with Zumba, Indoor Cycling, and strength training, the studio grew with its community. When clients began seeking something more intentional, Reformer Pilates became the natural evolution—still rooted in the same mission.
Our Vision
To be Jackson, NJ's leading female-only fitness studio—where every woman feels safe, seen, and strong. We envision a community where movement is empowering, not intimidating, and every member leaves feeling better than she arrived.
Our Mission
Our mission is to help women in Jackson, NJ move with confidence and joy. Through Reformer Pilates, Indoor Cycling, and Zumba, we offer a space to show up as you are, grow at your own pace, and leave feeling strong and proud.
Meet Our Founders
Aidel
Founder & Lead Instructor
Aidel is the heart and driving force behind Aidels Fitness Studio in Jackson, NJ. Her journey began with one clear vision: to create a female-only space where women could feel strong, confident, and completely themselves.
She launched the studio offering Zumba, Indoor Cycling, and strength training—and watched a community come alive. As her clients' needs evolved, so did her vision. Listening closely, she recognized a growing desire for low-impact, intentional movement and introduced Reformer Pilates.
That expansion wasn’t just a business decision—it reflected her core belief: fitness should grow with you. Today, Aidel brings the same energy, warmth, and dedication to every class.
Her mission is personal: to create a space where every woman in Jackson feels safe to move, grow, and thrive—without judgment or comparison.
Meet Our Founders
Aidel
Founder & Lead Instructor
Aidel is the heart and driving force behind Aidels Fitness Studio in Jackson, NJ. Her journey began with one clear vision: to create a female-only space where women could feel strong, confident, and completely themselves.
She launched the studio offering Zumba, Indoor Cycling, and strength training—and watched a community come alive. As her clients' needs evolved, so did her vision. Listening closely, she recognized a growing desire for low-impact, intentional movement and introduced Reformer Pilates.
That expansion wasn’t just a business decision—it reflected her core belief: fitness should grow with you. Today, Aidel brings the same energy, warmth, and dedication to every class.
Her mission is personal: to create a space where every woman in Jackson feels safe to move, grow, and thrive—without judgment or comparison.
Meet Our Founders
Aidel
Founder & Lead Instructor
Aidel is the heart and driving force behind Aidels Fitness Studio in Jackson, NJ. Her journey began with one clear vision: to create a female-only space where women could feel strong, confident, and completely themselves.
She launched the studio offering Zumba, Indoor Cycling, and strength training—and watched a community come alive. As her clients' needs evolved, so did her vision. Listening closely, she recognized a growing desire for low-impact, intentional movement and introduced Reformer Pilates.
That expansion wasn’t just a business decision—it reflected her core belief: fitness should grow with you. Today, Aidel brings the same energy, warmth, and dedication to every class.
Her mission is personal: to create a space where every woman in Jackson feels safe to move, grow, and thrive—without judgment or comparison.
Meet the Team
Meitar
Instructor
Meitar is 24 years old and specializes in reformer Pilates, mat Pilates, and strength training.
From a young age, movement and sports were central to her life. She studied in sports-focused programs in high school, served as captain of a premier league volleyball team, and trained as a dancer for 10 years, which helped build her lifelong passion for physical wellness.
After her military service and traveling, Meitar realized fitness was her calling and she wanted to help others develop a healthy, empowering relationship with exercise, experiencing fitness as a source of strength and joy rather than an obligation.
She completed her professional training in Pilates and strength coaching at respected institutions in Israel. Today, she teaches reformer and mat Pilates in various studios across Israel, and also leads strength training sessions for women of all ages.
Meitar's mission is to share her passion for movement, creating sessions that are both energizing and empowering. She is known for her vibrant personality and positive energy.
Chaya Fried
Instructor
Chaya is a full-time advocate for moving your body in ways that feel amazing. Clients should expect a workout that will make them feel like the most powerful and grounded version of themselves, focusing on building strength, confidence, and finding their rhythm.
Full-time advocate for moving your body in ways that feel amazing. Expect a workout that will make you feel like the most powerful and grounded version of yourself. We’re building strength, confidence and finding our rhythm. Grab a carriage, tune into the flow, and let’s redefine what it means to feel powerful.ZC Hershkowitz
Instructor
ZC Hershkowitz has been a valued member of the Aidel Fitness team for the past 13 years, serving as both a Spin Instructor and Strength Training Instructor. ZC has demonstrated dedication, loyalty, and passion for fitness, making ZC an integral part of the studio. ZC is committed to helping clients achieve their goals while fostering an encouraging and energetic environment. ZC's longstanding service has played an important role in Aidel Fitness's mission of supporting and strengthening the community through quality fitness instruction.
Aliza
Instructor
Aliza is a Pilates, yoga, and strength training instructor specializing in postpartum recovery and core rehabilitation. Her classes focus on restoring deep abdominal strength, rebuilding stability, and helping clients regain control of how they move—from the inside out.
Her Pilates classes focus on strength-based movement, mobility, and serious core work to build full-body strength and stability. Structured, focused, and challenging, expect to leave worked, stronger, and feeling it long after class ends.
Meet the Team
Meitar
Instructor
Meitar is 24 years old and specializes in reformer Pilates, mat Pilates, and strength training.
From a young age, movement and sports were central to her life. She studied in sports-focused programs in high school, served as captain of a premier league volleyball team, and trained as a dancer for 10 years, which helped build her lifelong passion for physical wellness.
After her military service and traveling, Meitar realized fitness was her calling and she wanted to help others develop a healthy, empowering relationship with exercise, experiencing fitness as a source of strength and joy rather than an obligation.
She completed her professional training in Pilates and strength coaching at respected institutions in Israel. Today, she teaches reformer and mat Pilates in various studios across Israel, and also leads strength training sessions for women of all ages.
Meitar's mission is to share her passion for movement, creating sessions that are both energizing and empowering. She is known for her vibrant personality and positive energy.Chaya Fried
Instructor
Chaya is a full-time advocate for moving your body in ways that feel amazing. Clients should expect a workout that will make them feel like the most powerful and grounded version of themselves, focusing on building strength, confidence, and finding their rhythm.
Full-time advocate for moving your body in ways that feel amazing. Expect a workout that will make you feel like the most powerful and grounded version of yourself. We’re building strength, confidence and finding our rhythm. Grab a carriage, tune into the flow, and let’s redefine what it means to feel powerful.ZC Hershkowitz
Instructor
ZC Hershkowitz has been a valued member of the Aidel Fitness team for the past 13 years, serving as both a Spin Instructor and Strength Training Instructor. ZC has demonstrated dedication, loyalty, and passion for fitness, making ZC an integral part of the studio. ZC is committed to helping clients achieve their goals while fostering an encouraging and energetic environment. ZC's longstanding service has played an important role in Aidel Fitness's mission of supporting and strengthening the community through quality fitness instruction.
Aliza
Instructor
Aliza is a Pilates, yoga, and strength training instructor specializing in postpartum recovery and core rehabilitation. Her classes focus on restoring deep abdominal strength, rebuilding stability, and helping clients regain control of how they move—from the inside out.
Her Pilates classes focus on strength-based movement, mobility, and serious core work to build full-body strength and stability. Structured, focused, and challenging, expect to leave worked, stronger, and feeling it long after class ends.
Meet the Team
Meitar
Instructor
Meitar is 24 years old and specializes in reformer Pilates, mat Pilates, and strength training.
From a young age, movement and sports were central to her life. She studied in sports-focused programs in high school, served as captain of a premier league volleyball team, and trained as a dancer for 10 years, which helped build her lifelong passion for physical wellness.
After her military service and traveling, Meitar realized fitness was her calling and she wanted to help others develop a healthy, empowering relationship with exercise, experiencing fitness as a source of strength and joy rather than an obligation.
She completed her professional training in Pilates and strength coaching at respected institutions in Israel. Today, she teaches reformer and mat Pilates in various studios across Israel, and also leads strength training sessions for women of all ages.
Meitar's mission is to share her passion for movement, creating sessions that are both energizing and empowering. She is known for her vibrant personality and positive energy.Chaya Fried
Instructor
Chaya is a full-time advocate for moving your body in ways that feel amazing. Clients should expect a workout that will make them feel like the most powerful and grounded version of themselves, focusing on building strength, confidence, and finding their rhythm.
Full-time advocate for moving your body in ways that feel amazing. Expect a workout that will make you feel like the most powerful and grounded version of yourself. We’re building strength, confidence and finding our rhythm. Grab a carriage, tune into the flow, and let’s redefine what it means to feel powerful.ZC Hershkowitz
Instructor
ZC Hershkowitz has been a valued member of the Aidel Fitness team for the past 13 years, serving as both a Spin Instructor and Strength Training Instructor. ZC has demonstrated dedication, loyalty, and passion for fitness, making ZC an integral part of the studio. ZC is committed to helping clients achieve their goals while fostering an encouraging and energetic environment. ZC's longstanding service has played an important role in Aidel Fitness's mission of supporting and strengthening the community through quality fitness instruction.
Aliza
Instructor
Aliza is a Pilates, yoga, and strength training instructor specializing in postpartum recovery and core rehabilitation. Her classes focus on restoring deep abdominal strength, rebuilding stability, and helping clients regain control of how they move—from the inside out.
Her Pilates classes focus on strength-based movement, mobility, and serious core work to build full-body strength and stability. Structured, focused, and challenging, expect to leave worked, stronger, and feeling it long after class ends.
Classes Built for Your Goals
Classes Built for Your Goals
Classes Built for Your Goals
Try Your First Class Today
New to Aidels Fitness Studio? Book your first class and discover why Jackson women choose us for Pilates, Cycling, and Zumba.
Try Your First Class Today
New to Aidels Fitness Studio? Book your first class and discover why Jackson women choose us for Pilates, Cycling, and Zumba.
Try Your First Class Today
New to Aidels Fitness Studio? Book your first class and discover why Jackson women choose us for Pilates, Cycling, and Zumba.